What most people don’t realize, however, is that the mocha sauce and peppermint syrup is practically all sugar. A grande peppermint mocha from Starbucks contains two shots of espresso, four pumps of mocha sauce, two pumps of peppermint syrup, and two percent steamed milk. If you’re wondering what’s in one and how many calories it contains, you’re in for a rude awakening. Peppermint mochas were made popular by none other than the major coffee-making conglomerate, Starbucks. How Many Calories Are In A Peppermint Mocha?
But, what if I told you that you can indulge in those guilty holiday pleasures without actually feeling guilty about them? Well, this skinny peppermint mocha recipe has everything you’d ever want in a holiday drink-coffee, chocolate, and peppermint, all for a FRACTION of the calories and sugar as a Starbucks peppermint mocha! Unfortunately, coffee shops aren’t always calorie-conscious with their seasonal items which can easily turn ordering something like a peppermint mocha coffee into a guilt-filled debate rather than a little indulgence. Maybe I’m just a sucker for seasonal flavors, or maybe it’s the “You Only Live Once” mentality creeping up, but I am ALL for indulging in the little things, especially around the holidays. And, let’s be honest, how can anyone resist a delicious peppermint mocha coffee around the holidays? Sometimes, simply standing in line at a coffee shop is all takes to change your mind and order the sugar-filled latte instead of your usual low-calorie cappuccino. of drip coffee with milk), to a whopping 440 calories (from a 16 oz. Even normal things like coffee can quickly go from 30 calories (from 16 oz. It feels as though everything in sight is likely covered with some form of, what I like to call, “holiday cheer” (AKA extra calories). If your diet is anything like mine during the holiday season, chances are, it consists of a lot more sugar and sweets than the rest of the year.
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